Thursday, November 3

weightloss resumes!

well, i guess i will relive a few gory details. i was 218 pounds the day i delivered. i firmly believed that with breastfeeding twins, the weight would "fall off." breastfeeding twins uses about 1000 calories a day and makes you starve. it also requires you to sit still for about 23 hours a day for the first few months. it is awfully easy to eat an extra 1000 calories a day when nothing much else is going on. so i was only 198 7 weeks postpartum (that was a depressing day). then it got warmer and i could go on walks and i tried to eat less junk and i was losing about a pound a week. not as fast as i wanted to lose, but tolerable. then it slowed. in july, i added fats to my diet to "fatten" up my breastmilk since the girls' former pediatrician convinced me i was starving them. according to her, "some babies are too polite" to tell you they're hungry. ha! but i was worried and followed some anecdotal advice. my weightloss slowed (as i added cookies to healthier fats like almonds), but the girls gained thanks to their love of solids. i removed cookies from my diet in august, but i've been stuck at around 160 for the past month. today, however, i am 157.5, and i would love to be 150 by their birthday (although that's only 6 weeks, so it's really pushing it).

kellymom.com has great information about losing weight while breastfeeding, as does la leche league. a lot of moms online claim they lost a lot of weight all at once (at 4 months, 6 months...). i waited and waited, but it hasn't happened yet!

1 Comments:

Anonymous Anonymous said...

Why on earth would you want to loose weight whilst breast feeding!!!???! The whole point of having children and to breast feed is to nourish your babies as best as possible, as they solely rely on you for good food and plenty of it. Surely being healthy and therefore allowing your sweet girls to be healthy and grow properly is way, way more important than you loosing weight and starving your babes!!! You are crazy!

2:05 PM  

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